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Omega 3 for Kids has been specially developed for children aged 3 and older. Chewing the soft capsule provides a burst of delicious natural Blackcurrant flavor and provides essential Omega 3 fatty acids in addition to Vitamins A, C, D and E. Research shows that eating 250mg of EPA/DHA daily as part of a healthy lifestyle, contributes to normal brain function. Vitamins A, C, E and D contribute to maintaining a healthy immune system as well as healthy skin, teeth, bones and eyes.