Nicorette Mint relieves nicotine withdrawal symptoms, including cravings, symptoms you get when you stop smoking. When you suddenly deprive your body of the nicotine in tobacco, you experience a variety of unpleasant sensations called withdrawal symptoms. By using Nicorette Mint, you can prevent or reduce these unpleasant feelings and cravings for smoking, as you continue to supply your body with a small amount of nicotine for a short period of time. Nicorette Mint does not contain the tar, carbon monoxide or other toxins of cigarette smoke